Source: UK TV Food
Show Name: Ainsley's Meals In Minutes
Recipe Archive: http://uk-recipes.com/

28 recipes from this show now online.

*** This recipe has UK ingredients and UK measurements ***

Lemon Grass And Lime Fish Stew

Recipe By : Ainsley Harriott
Serving Size : 4 Preparation Time: 0:20
Categories :

1 Tbsp sunflower oil
8 salad onions, trimmed and sliced
2 garlic cloves, crushed
5 cm piece ginger root, finely grated
2 stalks Lemon grass, outer leaves removed
-- and the core finely chopped
1 red chilli, seeds removed and finely diced
150ml dry white wine
600ml fresh fish stock, (from a carton is fine)
2 limes, juice and finely grated rind
750g cod, skinned, and cut into 2.5cm cubes
150g mangetout, shredded
3 Tbsp Fish Sauce, (nam pla)
a good handfuls fresh coriander sprigs, to garnish

Heat the oil in a large heavy-based pan and fry the salad onions for 2
minutes. Add the garlic, ginger, lemon grass and chilli, then continue to
cook over a low heat for another 2 minutes, stirring. Add the wine to the
pan, increase the heat and allow to reduce for 3 minutes, then pour in the
stock and lime juice and bring to a gentle simmer. Add the fish and simmer
uncovered for 3 minutes or until the fish is tender but still holding its
shape. Add the mangetout to the pan and cook for another 2 minutes until
tender. Stir in the fish sauce and ladle into warmed, wide-rimmed serving
bowls. Garnish with lemon rind and coriander sprigs. Serve at once.

Comments: Ainsley Harriott's fragrant Thai-style stew is perfect for a
summer evening - substitute cod with any firm-fleshed white fish if you
prefer...

Recipe Author: Ainsley Harriott
Recipe Source: Ainsley's Meals In Minutes

James Lanka


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