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Tunisian Vegetable Tagine
Provided by provided by EatingWell Serves 6 Fragrant vegetable stews are common around the Mediterranean. This streamlined version is flavored with a North African spice blend and simplified with the use of precut, frozen bell peppers and onions. Tunisian Vegetable Tagine 1 teaspoon extra-virgin olive oil 1 1/2 cups frozen bell pepper and onion mix 1/2 teaspoon coriander seeds 1/4 teaspoon caraway seeds Pinch of salt 1/8 teaspoon paprika, plus more for sprinkling 1/8 teaspoon cayenne pepper 2 cloves garlic, minced 1 14-ounce can diced tomatoes 1 8-ounce can chickpeas, rinsed Freshly ground pepper to taste 2 large eggs Heat oil in a large nonstick skillet over medium-high heat. Add pepper and onion mix; cook, stirring occasionally, until most of the liquid has evaporated, 3 to 5 minutes. Meanwhile, coarsely grind coriander seeds, caraway seeds and salt in a spice grinder, dry blender or mortar and pestle. Transfer to a small bowl and stir in paprika and cayenne. Add garlic and the spice mixture to the skillet; cook, stirring, for 30 seconds. Add tomatoes and chickpeas; bring to a simmer. Reduce heat to medium and cook at a lively simmer until slightly thickened, 8 to 12 minutes. Season with pepper. Break eggs into separate halves of the pan, taking care not to break the yolks. Reduce heat to medium-low, cover and cook until the eggs are set, 5 to 7 minutes. Sprinkle the eggs with paprika. -- Rec.food.recipes is moderated by Tracy Carman at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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Have you ever tried this with Ras el Hanout?
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