Chicken Dijon

Makes 6 servings

6 boneless, skinless chicken breasts
salt and pepper to taste
1/3 cup yogurt
1/4 cup Dijon mustard
1/2 cup fine bread crumbs
1 teaspoon dried thyme, crumbled
1/2 teaspoon salt
1/4 teaspoon pepper

Preheat oven to 350 F. Lightly grease 1 large baking sheet.
Sprinkle chicken lightly with salt and pepper. Stir together yogurt and
mustard in a small bowl. Spread mixture on bottom sides of chicken.
Place on baking sheet, coated side down, leaving space between pieces.
Spread mixture over top. Combine breadcrumbs, thyme, 1/2 teaspoon salt
and 1/4 teaspoon pepper. Sprinkle over chicken.
Bake for 30 to 35 minutes until golden-brown and no longer pink in the
center. Serve over cooked white rice with a green vegetable on the side.

Personal Chef Brian Koning www.personalchefmarketing.com
Chef2Chef Recipe Club Member Forum: http://forums.chef2chef.net
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