Apple Sausage Quiche
Asparagus Quiche
Broccoli Sausage Quiche
Crab Quiche Florentine
Creamy Scrambled Eggs With Dill And Smoked Salmon



* Exported from BigOven *

Apple Sausage Quiche

Recipe By :Tootie Rinker, Rinker Orchards
Serving Size :8
Cuisine :
Main Ingred. :
Categories :Virginia Apple Growers Assoc. Main Dishes

Amount Measure Ingredient -- Preparation Method
-------- ------------- --------------------------------
Pastry for two 9-inch pies
2 cups Cheddar cheese --shredded
1 pound sausage --cooked and crumbled
2 cups apples --peeled and sliced I
1 small can mushrooms
4 eggs
1 tablespoon flour
1 teaspoon salt
1 cup evaporated milk
1/2 tablespoon melted butter

Put pastry in pie pans, trim and prick bottom and sides. Bake at 400
degrees for 8 to 10 minutes. Cool on rack.Layer cheese, sausage, apples
and mushrooms into pie shells. Combine other ingredients and beat well.
Pour half quiche mixture in each pie shell.Bake at 375 degrees for 45
minutes or until set. Let sit several minutes before serving.

Source: "Virginia Apple Growers Association"S(Internet address):
"http://www.vvac.org/vaapples/index.html"

Per Serving (excluding unknown items): 465 Calories; 39g Fat (75.7%
calories from fat); 19g Protein; 9g Carbohydrate; 1g Dietary Fiber; 177mg
Cholesterol; 904mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0
Vegetable; 1/2 Fruit; 1/2 Non-Fat Milk; 6 1/2 Fat.




* Exported from BigOven *

Asparagus Quiche

Recipe By :
Serving Size :12
Cuisine :
Main Ingred. :
Categories :Main Dishes Eggs
California Egg Commission Bed and Breakfast Inns

Amount Measure Ingredient -- Preparation Method
-------- ------------- --------------------------------
1 cup shredded Swiss cheese
1/2 cup shredded Cheddar cheese
1 cup chopped asparagus
1/4 cup chopped leeks
1/2 cup sliced mushrooms
12 California Fresh Eggs
1 cup milk
1 cup whipping cream
Nutmeg --to taste
Pepper --to taste

Preheat oven to 375 degrees. Grease 10" x 12" pan. Spread cheese on bottom
of pan and top with vegetables.Whisk together eggs, milk, cream, nutmeg
and pepper. Pour over cheese and vegetables. Bake about 45 minutes or
until knife inserted in center comes out clean.

Source: "California Egg Commission"S(Internet address):
http://www.eggcom.com

Per Serving (excluding unknown items): 205 Calories; 17g Fat (72.6%
calories from fat); 11g Protein; 3g Carbohydrate; trace Dietary Fiber;
231mg Cholesterol; 127mg Sodium. Exchanges: 1 1/2 Lean Meat; 0 Vegetable;
0 Non-Fat Milk; 2 1/2 Fat.

Notes : Four Sisters Inns A collection of country Inns Monterey, CA
Kim Post Watson says that one of their inns serves this terrific recipe.



* Exported from BigOven *

Broccoli Sausage Quiche

Recipe By :Julie DeMatteo
Serving Size :6
Cuisine :
Main Ingred. :

Amount Measure Ingredient -- Preparation Method
-------- ------------- --------------------------------
1 Nine-inch pie shell --unbaked
4 Sausage links - --Brown-n-Serve brand 1/2"
1/2 cup Fresh mushrooms --sliced
2 Eggs --beaten
1 can Condensed cream of broccoli soup --- 10 3/4 oz
2 tablespoon Dried minced onions
1/8 teaspoon Pepper
1 package Frozen chopped broccoli - --10 oz thawed
1 cup Shredded Swiss cheese

Line unbaked pie shell with a double thickness of foil. Bake in a 450
degree oven for 8 minutes; remove foil. Bake for 4 to 6 minutes more, or
until golden. Remove from oven; set aside. Reduce oven temperature to
375 degrees. Meanwhile, in a large skillet cook sausage and mushrooms
about 5 minutes, or until sausage is brown; drain. In a medium bowl
combine the eggs, soup, onion and pepper. Stir in the sausage mixture,
broccoli, and 3/4 cup of the cheese. Pour mixture into the baked shell.
Bake in a 375 degree oven for 40 to 45 minutes, or until knife inserted
near the center comes out clean. Sprinkle with remaining cheese. Let
stand about 10 minutes.

Recipe Source: Better Homes And Gardens Magazine Julie DeMatteo
Formatted for Mastercook by Robyn Louisell -

NOTES : Serve this winning meal-in-a-quiche with fresh fruit or a tossed
salad.




* Exported from BigOven *

Crab Quiche Florentine

Recipe By :
Serving Size :6
Cuisine :
Main Ingred. :
Categories ec '96 Main Dish

Amount Measure Ingredient -- Preparation Method
-------- ------------- --------------------------------
Cooking spray
3/4 cup 3 ounces grated Gruyere cheese
8 ounces lump crabmeat --shell pieces removed
1/2 cup chopped onion
4 cups coarsely chopped spinach
1/8 teaspoon dried tarragon
1/8 teaspoon Old Bay seasoning
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper
1 cup evaporated skim milk
1/2 cup egg substitute
Cherry tomatoes --quartered optional
1 (7-ounce) refrigerated breadstick dough

Unroll dough, separating into strips. Working on a flat surface, coil one
strip of dough around itself in a spiral pattern. Add second strip of
dough to the end of the first strip, pinching ends together to seal;
continue coiling dough. Repeat procedure with remaining dough strips.
Cover dough with a towel; let rest 20 minutes. Roll dough into a 13-inch
circle; fit into a 9-inch pie plate coated with cooking spray. Fold edges
under; flute. Sprinkle cheese over bottom of crust. Top with crabmeat; set
aside.Preheat oven to 375.Coat a large nonstick skillet with cooking
spray; place over medium-high heat. Add onion; saute 4 minutes. Add
spinach and next 4 ingredients (spinach through pepper); cook 2 minutes or
until spinach wilts. Arrange spinach mixture over crabmeat. Combine milk
and egg substitute; stir well with a whisk. Pour over spinach mixture.
Bake at 375 for 45 minutes or until a knife inserted in center comes out
clean; let stand 10 minutes. Garnish with cherry tomatoes, if desired.

Source: "Cooking Light

Per Serving (excluding unknown items): 257 Calories; 9g Fat (33.1%
calories from fat); 20g Protein; 23g Carbohydrate; 1g Dietary Fiber; 46mg
Cholesterol; 508mg Sodium.

Exchanges: 1 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk;
1 Fat.

NOTES : Place the pie plate on a baking sheet in case the filling bubbles
over.Ham-and-Cheese Quiche:Substitute Swiss cheese for Gruyere cheese and
3/4 cup chopped reduced-fat, low-salt ham (about 1/4 pound) for crabmeat.
Omit spinach, tarragon, Old Bay seasoning, and nutmeg; add 1/8 teaspoon
salt. Cook ham, onion, salt, and pepper 4 minutes in a skillet coated with
cooking spray. Proceed with directions above.


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