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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Low Carb Chicken Cacciatore
1 chicken (5 pounds), cut into 8 pieces 1/2 cup olive oil 4 tablespoons butter 1/3 cup chopped onion 1/2 lb. shitake mushrooms, sliced 3 cloves garlic, minced 3/4 cup dry white wine 2 bay leaves 1 teaspoon basil 1/2 teaspoon black pepper 5 tablespoons tomato sauce seasoned salt to taste 2 tablespoons brandy Serves 8 In a large skillet, saute chicken in olive oil until light golden brown, about 20 minutes. Heat butter in a separate skillet until melted; add onion and mushrooms and saute until golden. Add garlic. Cook for 4 minutes. Spoon mushrooms, onions and garlic over chicken. Pour on wine. Add bay leaves, basil and pepper. Simmer for about 8 minutes, uncovered. Stir in tomato sauce. Salt to taste. Cook, uncovered over low heat for 15 minutes more. Add brandy and serve. Total Carb Grams: 31.1 Grams per Serving: 3.8 This recipe is excerpted from Dr. Atkin's New Diet Cookbook. -- Rec.food.recipes is moderated by Patricia D. Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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