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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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![]() Egg Foo Yung 2 tablespoons canola oil 1/4 cup yellow onion, chopped 2 cups shredded cabbage 6 eggs 1 tablespoon soy sauce 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper 1/4 cup sliced bamboo shoots 1/2 cup cooked chicken, pork, beef, seafood, etc. 2 tablespoons green onion tops, sliced, for garnish Place 2 tablespoons vegetable oil in a large pan and cook onions and cabbage over- medium high heat just until tender. Remove from heat, drain excess liquid, and reserve. Whisk the eggs in a bowl and mix in soy sauce, spices, drained cabbage mixture, and bamboo shoots. Using a non-stick pan over medium-high heat, add 2 tablespoons vegetable oil and heat. Ladle about 4 ounces of the cabbage mixture into the hot pan, as you would for pancakes, and sprinkle the cooked meat evenly on top of each. Cook for about 3 minutes, or until edges start to brown and when jiggled, it slides in the pan. Flip and cook another 2 to 3 minutes until cooked through. Garnish with scallions contact -- Rec.food.recipes is moderated by Patricia D Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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