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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Fettuccine with Shrimp
Makes 2 servings Preparation time: 20 minutes Cooking time: 15 minutes 1/2 pound fettuccine, preferably fresh 11/2 tablespoons olive oil, divided 1/2 pound shrimp, peeled and deveined 1 small shallot, finely chopped 8 large asparagus spears 2 tablespoons dry white wine 1/4 cup low-sodium, no-fat chicken broth 1/4 cup heavy cream 2 tablespoons freshly grated Parmesan Cook fettuccine according to package directions. Drain, rinse in hot water and 3/4 teaspoon of the olive oil. Drain again, cover and keep warm. Meanwhile, prepare shrimp and peel and chop shallot; trim and cut asparagus spears on the diagonal into 1-inch slices. Heat remaining 3/4 teaspoon of the olive oil in a heavy, non-stick 10-inch skillet. Add chopped shrimp and shallots; cook 1 minute. Add wine and cook 1 minute. Stir in asparagus, chicken broth and heavy cream. Cook just until asparagus turns bright green. Serve immediately over fettuccine. Per serving made with dry pasta: 677 calories, 41 g protein, 63 g carbohydrate, 1 g fiber, 28 g fat;, 288 mg cholesterol, 385 mg sodium. Per serving made with fresh pasta: 506 calories, 35 g protein, 31 g carbohydrate, 1 g fiber, 25 g fat, 306 mg cholesterol, 371 mg sodium.Thayer Wine writes about food and wine for The Tennessean. -- Rec.food.recipes is moderated by Patricia D. Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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