recipes with food exchange values
Minestrone
Sauerkraut salad
Using Watermelon
Using Polenta Rolls
Bean Mashers

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From: EPPack >
Subject: recipes with food exchange values

I am embarking on a healthy eating plan. I am looking for recipes with
food exchange values listed. I would particularly. Especially interested
in main dishes and cookies
but anything would be great!


elaine

Elaine Pack, Web Analyst
Charlottesville, VA
SawThisInANewsgroup A A A T T T packwebs net
You know the drill--format it correctly in your email program--it will get
to me

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From: "Joseph Ferraro" >
Subject: Req:
Date: Mon, 14 Feb 2005 07:38:55 -0500

I am looking for an outstanding minestrone recipe.

Thanks in advance

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From: "Tommie Ray" >
Subject: Sauerkraut salad

Do you have a recipe for sauerkraut salad? I would like to have it.

Tommie Ray

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From: "Rochelle Mooney" >
Subject: Using Watermelon
Date: Mon, 14 Feb 2005 09:00:11 +0800

I am looking for recipes which use watermelon. I have just seen it in
fruit salads. There must be other ways to use it. Thanks

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From: "Vickie Freeman" >
Subject: Using Polenta Rolls
Date: Mon, 14 Feb 2005 00:11:23 -0100

In my supermarket I can buy rolled of cooked polenta. I think I would
like this but what do you do with it? How is it used in a recipe?

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From: "Ladonna Singleton" >
Subject: Bean Mashers
Date: Mon, 14 Feb 2005 11:37:57 +0200

When I was a kid I remember eating a dinner called bean mashers. Beans
were mashed up with potatoes and green chile with some cheese. It was
really good. I would like the recipe. Thanks

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