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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Fish In Masala
1 1/2 lbs. fish (washed with salt or vinegar or lemon) 4 green chilies 1 cup of fresh dhuniya leaves (Cilantro / Coriander leaves) 1 tsp. garlic paste Salt according to taste 1/4 tsp. haldi powder (Tumeric) 2 Tbsp Tamarind water 2 Tbsp yogurt 1 large tomato 1 medium size onion 1 tsp. methi (Fenugreek) (see below) Grind all the spices together except onion and methi. Fry the onion in oil. Add the grinded spices and methi. Add the pieces of fish and leave on very low heat. Cover and cook till soft. Add a little water if necessary. Do not cook the fish for a long time otherwise it will become hard. Note: Fenugreek,commonly known as Methi, seeds provide a tangy flavor and powerful curry scent to the vegetable and lentil dishes. Fenugreek seed are used in wide range of curry powder. Fenugreek can also be used as a fresh herb. Fenugreek are always roasted before using. Light roast gives a mellow flavor and dark roast will give a bitter. Sometimes the seeds are soaked overnight, when they becomes easier to combine in curry paste. Soaked seeds can also be used as main ingredient for a vegetable or chutney. Fenugreek are used and grown throughout the South Asia. The Fenugreek plant grows 2 feet tall with light green leaves and white flower. Each Fenugreek pod gives from 10 to 20 seeds. Fenugreeks are rich in protein, vitamins and minerals. -- Old Magic 1 -- Rec.food.recipes is moderated by Patricia D Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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