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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Musetto
Cook's notes: This is a recipe my husband makes from where he grew up in Western Tanzania in East Africa. You can use chicken or pork and it's a great crockpot dish. We think of it as "comfort food"! Great one-pot meal. 4 servings 4 pork ribs (or use chicken) 1 chopped onion 2 green peppers, chopped bite size 2 tomatoes, chopped bite size 4 medium potatoes, chopped bite size 3 cloves of crushed garlic (more if you like) 1 tablespoon of grated ginger (fresh is best!) 1 cup peanut butter (prefer without added sugar) 1 tablespoon turmeric 4 cups water 15 sprigs fresh cilantro, with excess stems cut off Put pork ribs, onion, peppers, tomatoes, potatoes, garlic, ginger and 3 cups of water in the crockpot. With one more cup of warm water, mix in the peanut butter and the turmeric until it forms a paste. Add this to the crockpot. Cook on low for 3 1/2 to 4 hours (longer is OK) or cook in a regular pot on slow heat until the pork falls off the bone. Add the cilantro shortly before serving. Source: http://fitdv.recipezaar.com/112991 -- Rec.food.recipes is moderated by Patricia D. Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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