Macadamia Nut Crunchies

Recipe By : Real Food for Real People
Serving Size : 24 Preparation Time :0:00
Categories : Cookies And Bars Diabetic

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Egg
2 medium Banana -- mashed
1/3 cup Butter -- melted
1/4 cup Pineapple -- crushed
1 teaspoon Vanilla
1 1/4 cups Flour
1/3 cup Coconut -- flaked unsweetened
1/2 teaspoon Baking Powder
1/2 teaspoon Salt
3 1/2 ounces Macadamia Nuts -- chopped

Preheat oven to 375 degrees F. Combine egg, banana, butter, pineapple, and
vanilla in medium bowl. Add flour, coconut, baking powder, and salt; mix
well. Stir in nuts. Drop tablespoonfuls of dough 2" apart onto lightly
greased cookie sheets. Bake 10-12 minutes, until lightly browned. Cool on
wire racks. Store in tightly covered container.

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 92 Calories; 6g Fat (59.2% calories
from fat); 1g Protein; 8g Carbohydrate; 1g Dietary Fiber; 15mg
Cholesterol; 84mg Sodium.

Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 1 Fat; 0 Other
Carbohydrates.


Jenn B In SWMO


--
Rec.food.recipes is moderated by Patricia D. Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/