Home |
Search |
Today's Posts |
![]() |
|
Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
Reply |
|
LinkBack | Thread Tools | Display Modes |
|
|||
|
|||
![]()
Curried Quinoa Salad With Mango
Quinoa has more protein than any other grain; it's delicious in this summer salad. 1 cup quinoa (about 6 ounces) 1/4 cup canola oil 2 tablespoons white wine vinegar 1 tablespoon mango chutney, chopped if chunky 1 1/2 teaspoons curry powder 1/4 teaspoon dry mustard 1 cup chopped peeled mango plus mango spears for garnish 1 cup chopped unpeeled English hothouse cucumber 5 tablespoons chopped green onions, divided 2 cups (packed) baby spinach Cook quinoa in medium pot of boiling salted water over medium heat until tender but still firm to bite, stirring occasionally, about 12 minutes. Drain well; cool. Transfer to medium bowl. Meanwhile, whisk oil and next 4 ingredients in small bowl to blend. Season dressing to taste with salt and pepper. Add chopped mango, cucumber, 4 tablespoons green onions, and 1/4 cup dressing to quinoa; toss to coat. Divide spinach between 2 plates. Spoon quinoa salad over spinach. Garnish with mango spears and 1 tablespoon green onions. Drizzle with remaining dressing; serve. To chop a mango: Cut mango in half lengthwise, slicing around the pit. Cut a half-inch grid into flesh of each half. Using your thumbs, push up skin side so cubes stick out. Slice off cubes at base. Makes 2 servings. -- Rec.food.recipes is moderated by Patricia D. Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
Reply |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
Curried Mango Chutney Spread | Recipes (moderated) | |||
Curried Chicken and Mango Salad | Recipes (moderated) | |||
Lobster Salad with Curried Mango Dressing | Recipes | |||
CURRIED QUINOA SALAD WITH MANGO | Recipes | |||
LOBSTER SALAD WITH CURRIED MANGO DRESSING | Recipes |