Helen's Cheese Souffle

Serving Size: 4
Categories: Eggs, Edit

1/4 cup Flour
1/4 cup Margarine
1 cup Milk
1 d Cayenne
4 Eggs ; separated
1/2 tsp Salt
1/2 lb Old cheddar
1 pn Cream of tartar

Make sauce with butter, flour and milk. Blend in cheese. Separate eggs and
beat yolks until thick and lemon coloured. Pour a little sauce into yolks
and whisk. Return to sauce. Beat egg whites with cream of tartar til stiff
but not dry. Fold sauce into egg whites. Pour into ungreased 1 1/2 qt
casserole or baking dish. For Top hat, run a knife around the outer edge
of mix to make a circle. Bake at 300 F for 1-1/4 hours. H. Peagram

Per Serving (excluding unknown items): 174 Calories; 14g Fat (70.0%
calories from fat); 3g Protein; 10g Carbohydrate; 1g Dietary Fiber; 8mg
Cholesterol; 431mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Fruit; 0
Non-Fat Milk; 2 1/2 Fat. 0 0 0

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