Honey-Orange Marinated Salmon

My husband is a commercial fisherman, so we have fish quite often.
This easy recipe is one of my favorites. -Sonesa L. of Sitka, Alaska

Prep: 10 min. + marinating Bake: 30 min

1/3 cup reduced-sodium soy sauce
1/4 cup orange juice
1/4 cup honey
2 green onions, thinly sliced
1 tablespoon olive oil
1 tablespoon sherry or apple juice
1 tablespoon minced fresh gingerroot
1 salmon fillet (1 pound)


In a large resealable plastic bag, combine the first seven
ingredients. Add salmon. Seal bag and turn to coat; refrigerate for 1
hour, turning several times.
Line an 8-in. square baking dish with foil; coat the foil with
nonstick cooking spray. Drain and discard marinade. Place salmon in
prepared pan. Bake at 350 for 30-40 minutes or until fish flakes
easily with a fork. Yield: 4 servings.

Nutritional Analysis: 4 ounces cooked salmon equals 238 calories, 13
g fat (3 g saturated fat), 67 mg cholesterol, 261 mg sodium, 5 g
carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean
meat, 1 fat, 1/2 starch.


Source: Taste of Home's Light & Tasty




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