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Crunchy Peanut Butter Wrap
Makes 4 servings 4 7- to 8-inch flour tortillas 1/3 cup peanut butter 1 cup chopped apple 1/4 cup low-fat granola Spread peanut butter over each tortilla. Sprinkle with apple and granola. Tightly roll up tortillas. Cut in half. Wrap tightly in plastic wrap and pack in insulated containers. Nutritional Information Per Serving: Calories, 302.1; protein, 9 grams; carbohydrates, 39 grams; total fat, 13.7 grams; cholesterol, 0 milligrams; saturated fat, 2.5 grams; dietary fiber, 3.9 grams; sodium, 283.9 milligrams; sugar, 11.7 grams; vitamin A, 21.3 retinol equivalents; vitamin C, 2.6 milligrams; calcium, 56.1 milligrams; iron, 1.8 milligrams; alcohol,0 grams Better Homes and Gardens Kid Favorites Made Healthy Jenn B In SWMO -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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