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Vegetarian Chilli Beans
Makes 2 servings in 15 minutes View Picture at : http://recipe.theskinnycook.com/chil...ns-recipe.html When you are in a rush rush , some times one has to improvise when time is limited and tummies are rumbling! So this was kind of a "discovered" dish - one can say created by me by accident! Anyway, it is a stir fry dish which is easy to cook and main thing : it tastes good as well... So all your busy homemakers and good loving husbands - try this dish for your spouse! ![]() 9 or 10 ounce (300 gr) Long beans (or any other beans) - cut into pieces of 2 inch (5cm) in length 1 Bombay onion (sliced) 3 cloves of garlic (minced) 1 tablespoon sambal oelek a dash of white pepper a pinch of sugar a teaspoon of soy sauce 2 tablespoon of olive oil Heat up the wok or pan with cooking oil. Once it is heated up slightly, put in the garlic for about 15 seconds. Add in the onions and sambal oelek and stir for about one minute. Add in the beans, and stir for about 5 minutes. Add in the rest of the ingredients and fry for another 1 minute. Remove and serve immediately. Stef --- http://www.theskinnycook.com --- -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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