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Chicken Thighs with Roasted Apples and Garlic
The apples create a flavorful chunky sauce. Feel free to leave bits of peel on the apples to make this rustic dish even more colorful. 5 cups chopped peeled Braeburn apple (about 1 1/2 pounds) 1 teaspoon chopped fresh sage 1/4 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 4 garlic cloves, chopped 1/2 teaspoon salt, divided Cooking spray 8 chicken thighs (about 2 pounds), skinned 1/4 teaspoon black pepper Chopped parsley (optional) Preheat oven to 475 F. Combine first 5 ingredients. Add 1/4 teaspoon salt; toss well to coat. Spread apple mixture on a jelly roll pan coated with cooking spray. Sprinkle chicken with 1/4 teaspoon salt and pepper, and arrange on top of the apple mixture. Bake at 475 F for 25 minutes or until chicken is done and apple is tender. Remove chicken from pan; keep warm. Partially mash apple mixture with a potato masher, and serve with chicken. Sprinkle with parsley, if desired. Yield: 4 servings (serving size: 2 thighs and about 2/3 cup apple mixture) Calories 257(20% From Fat); Fat 5.7g (Sat 1.4g,Mono 1.6g,Poly 1.4g); Protein 25.9g; Cholesterol 107mg; Calcium 30mg; Sodium 405mg; Fiber 3.5g; Iron 1.7mg; Carbohydrate 26.6g Cooking Light -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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