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Default Diabetic, Low-Fat Armenian Chicken

Diabetic, Low-Fat Armenian Chicken

From: "Deliciously Healthy Favorite Foods Cookbook"

1 small onion, chopped
1/2 cup dry sherry
1 cup each: tomato juice and water
2 packages (1 teaspoon each) chicken bouillon granules
1 teaspoon paprika
1/8 teaspoon freshly ground pepper
1 large clove garlic, minced
1 1/2 pounds boneless, skinless chicken breasts
2 tablespoons cornstarch, dissolved in 1/2 cup water

Mix onion, sherry, tomato juice, water, chicken bouillon granules,
paprika, pepper, and garlic and por over chicken in a large, heavy
oven-proof skillet. Bake uncovered in a preheated 400 F oven, turning
once, for 35 minutes. Remove chicken to a warm serving platter. Cook on a
stove top burner, stirring constantly, over medium heat, until thickened.
Add more water if sauce is too thick. Pour sauce over chicken. Makes 6
servings.

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