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Diabetic, Low-Fat Armenian Chicken
From: "Deliciously Healthy Favorite Foods Cookbook" 1 small onion, chopped 1/2 cup dry sherry 1 cup each: tomato juice and water 2 packages (1 teaspoon each) chicken bouillon granules 1 teaspoon paprika 1/8 teaspoon freshly ground pepper 1 large clove garlic, minced 1 1/2 pounds boneless, skinless chicken breasts 2 tablespoons cornstarch, dissolved in 1/2 cup water Mix onion, sherry, tomato juice, water, chicken bouillon granules, paprika, pepper, and garlic and por over chicken in a large, heavy oven-proof skillet. Bake uncovered in a preheated 400 F oven, turning once, for 35 minutes. Remove chicken to a warm serving platter. Cook on a stove top burner, stirring constantly, over medium heat, until thickened. Add more water if sauce is too thick. Pour sauce over chicken. Makes 6 servings. http://groups.yahoo.com/group/Recipe_USA_Group/ -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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