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Default Salmon Filet with Mango Cilantro Salsa

Salmon Filet with Mango Cilantro Salsa

4 6-ounce portions salmon filet

Mango Cilantro Salsa:
1 ripe mango, peeled and 1/4-inch diced 1/2 cup chopped scallion, green
part only 1/2 cup diced red bell pepper
1 tablespoon finely diced fresh jalapeno
1 tablespoon chopped fresh cilantro
1 small clove garlic, minced
1 tablespoon freshly squeezed lime juice 1/2 teaspoon salt 1/4 teaspoon
extra-virgin olive oil

Bake salmon filet at 400=BAF for 15 to 20 minutes, depending on the
thickness of the salmon. For Mango Cilantro Salsa, lightly toss all
ingredients in bowl. Chill in refrigerator for at least 1 hour for flavors
to meld. Serve salsa as an accompaniment to salmon. Mango Cilantro Salsa
also goes nicely with grilled meat or chicken.

Makes 4 servings.
Calories 245, Fat 7 g, Protein 35 g, Carbs 11 g, Fiber 2 g, Sodium 251 mg.
Points 5.

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