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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Psari Tiganito me Saltsa
submitted by dave from Chicago, IL 1/2 cup flour 1/2 tsp each salt and pepper 2 eggs, well beaten with 2 Tbsp water 750 gm sole fillets 1/4 cup each olive oil and wine vinegar 3 - 4 cloves garlic, minced 1/2 tsp each dried rosemary, oregano and paprika lemon wedges and parsley for garnish In a small mixing bowl combine the flour, salt and pepper. Dip the fillets first in the egg mixture and then in the flour, coating each piece well. Repeat this process 2 - 3 times and then shake off whatever excess adheres. In a large skillet heat the oil and in this fry the fillets, several at a time, until golden brown. Set aside to drain on paper toweling. To the oil add the vinegar, garlic, rosemary, oregano and paprika and, over a low flame scrape the bottom and sides of the skillet well, until the sauce begins to bubble. Pour the sauce over the fish and serve immediately garnished with the parsley and lemon wedges. http://www.simpleinternet.com/recipes/ International Recipes OnLine On-Line Culinary Discussion at Food.Chat: http://www.simpleinternet.com/foodchat/ -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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