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Baked Zucchini with Pepper Jack Cheese
Yield: 4 servings Ingredients: 4 Tbsp. unsalted butter 1/2-cup green onion, finely chopped 1 clove garlic, minced 1 lb. zucchini, trimmed and sliced 1/8-inch thick 1/2 cup grated pepper jack cheese 1 egg 1/2-cup sour cream 2 Tbsp. dry white wine 1/2 tsp. salt 2 Tbsp. chopped fresh basil or I tsp. dried Procedu Preheat the oven to 350 degrees F. Butter an 8 by 8-inch baking dish. Melt 1 Tbsp. of the butter in a large frying pan over medium heat. Add the onion and garlic and sauté until the onion is translucent. Scrape into a bowl. Melt the remaining butter over medium high heat in the same frying pan. Add the zucchini and cook, stirring frequently until the moisture has evaporated and the zucchini is tender. Transfer to a food processor and pulse until smooth. Add the remaining ingredients except the onion, garlic mixture and pulse to combine. Add the onions and garlic and pulse once. Pour into the prepared baking dish. Bake for 30 minutes until lightly golden. Carbohydrates: 4 grams Net Carbohydrates: 3.25 grams Fiber: 0.75 grams Protein: 6.75 grams Fat: 23 grams Calories: 252 -------------------------------------------------- |
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