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REC - Fisherman's Wharf Stew (Cioppino) - RFC Cookbook page 35
rec.food.cooking - cookbook - page 35 Soups, Salads & Vegetables Fisherman's Wharf Stew (Cioppino) 1/4 cup (60 ml) extra virgin olive oil 1 1/2 cups (about 225 g) chopped yellow onion 3/4 cup (about 30 g) chopped parsley 3 large cloves garlic, minced 1 quart (about 1 l) chicken broth 1 1/2 cups (360 ml) dry white wine 1/2 teaspoon thyme, chopped 1/2 teaspoon marjoram, chopped 2 large cans solid pack tomatoes 2 to 3 teaspoons chopped basil or pesto salt and pepper to taste Fish and shellfish[*] [*] Fish and shellfish: Select any or all of the following to be added according to your taste and availability. A good cioppino must have crab, however. Fish pieces should all be about the same size. 1 large or extra-large Dungeness crab live, cleaned and cracked 2 pounds (1 kg) boneless white fish - ling, rock cod, red snapper or halibut 3/4 -1 pound (400-500 g) of raw shelled shrimp, deveined 3/4 -1 pound (400-500 g) of raw sea scallops 1-1/2 dozen small clams (cockles)in their shells - steamed, save liquid 1-1/2 dozen blue mussels in their shells - steamed, save liquid 1 pound (500 gg) squid cleaned and skinned with whole tentacles, mantle in 2-3 pieces 1. Heat oil. Add onions and cook over low to medium heat for 10 minutes. 2. Add garlic, cook for 1-2 minutes. 3. Add parsley, cook 1-2 minutes more. 4. Add wine to the pot and bring to a boil. Boil for 5 minutes, then add broth and tomatoes, chopped coarsely, with their juice, herbs and seasonings. As an option at this time, add 1 hot red pepper diced. 5. Simmer for 30 minutes. 6. Add crab, cook for 10 minutes. 7. Add shrimp, scallops, and squid. Cook for 5 minutes more. 8. Add raw fish pieces. Cook 1-2 minutes or until slightly firm. 9. Add steamed clams and mussels and their liquids to the pot. 10. Serve with chunks of toasted garlic bread. Source: Len Poli, California, USA |
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On Sun, 8 Mar 2009 22:20:45 -0700 (PDT), Rusty
> wrote: >REC - Fisherman's Wharf Stew (Cioppino) - RFC Cookbook page 35 > >rec.food.cooking - cookbook - page 35 >Soups, Salads & Vegetables > >Fisherman's Wharf Stew (Cioppino) > >1/4 cup (60 ml) extra virgin olive oil >1 1/2 cups (about 225 g) chopped yellow onion >3/4 cup (about 30 g) chopped parsley >3 large cloves garlic, minced >1 quart (about 1 l) chicken broth >1 1/2 cups (360 ml) dry white wine >1/2 teaspoon thyme, chopped >1/2 teaspoon marjoram, chopped >2 large cans solid pack tomatoes >2 to 3 teaspoons chopped basil or pesto >salt and pepper to taste >Fish and shellfish[*] > >[*] Fish and shellfish: Select any or all of the following to be added >according to your taste and availability. A good cioppino must have >crab, >however. Fish pieces should all be about the same size. > >1 large or extra-large Dungeness crab live, cleaned and cracked >2 pounds (1 kg) boneless white fish - ling, rock cod, red snapper or >halibut >3/4 -1 pound (400-500 g) of raw shelled shrimp, deveined >3/4 -1 pound (400-500 g) of raw sea scallops >1-1/2 dozen small clams (cockles)in their shells - steamed, save >liquid >1-1/2 dozen blue mussels in their shells - steamed, save liquid >1 pound (500 gg) squid cleaned and skinned with whole tentacles, >mantle in 2-3 pieces > >1. Heat oil. Add onions and cook over low to medium heat for 10 >minutes. >2. Add garlic, cook for 1-2 minutes. >3. Add parsley, cook 1-2 minutes more. >4. Add wine to the pot and bring to a boil. Boil for 5 minutes, then >add >broth and tomatoes, chopped coarsely, with their juice, herbs and >seasonings. As an option at this time, add 1 hot red pepper diced. >5. Simmer for 30 minutes. >6. Add crab, cook for 10 minutes. >7. Add shrimp, scallops, and squid. Cook for 5 minutes more. >8. Add raw fish pieces. Cook 1-2 minutes or until slightly firm. >9. Add steamed clams and mussels and their liquids to the pot. >10. Serve with chunks of toasted garlic bread. > >Source: Len Poli, California, USA Thank you, It was very good. |
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