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Chunky Apple Oatmeal Pancakes
3/4 cup whole wheat flour 1/8 cup oats 2 tablespoons oat bran 1/2 teaspoon cinnamon 2 teaspoons baking powder 1/4 teaspoon salt 1/4 cup raisins 1/2 cup chopped apple 1 cup apple juice Combine dry ingredients. Add raisins and apple. Gently stir in juice until dry ingredients are completely moistened. Pour batter by 1/4 cupfuls onto a nonstick skillet or griddle. Cook until bottom is brown and spatula slips easily underneath. Turn and brown other side. Makes eight plump pancakes. Maple Cream For a tasty and nourishing pancake topping, mix together equal parts of pure maple syrup and plain yogurt. |
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