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Cranberry Salsa
Cranberry Salsa
Makes 8 servings. Each serving equals one 5 A Day serving. Ingredients 4 oz 100% cranberry juice blend 1½ cups diced tomatoes 1 cup fresh cranberries, sliced thin1 ¼ cup ripe medium avocado, diced ½ cup pineapple, diced ½ cup scallions (including green tops), sliced thinly 2 Tbsps. lemon juice ¼ cup jalapeno peppers, chopped fine 2 cloves crushed garlic (1 tsp.) Fresh ground pepper, as desired Place juice into a saucepan. Boil for about 5 minutes until reduced to about 1 Tbsp of syrup. Place the reduced juice and all remaining ingredients into a medium bowl and stir until incorporated. Chill and serve immediately with favorite chips and vegetables. 1Fresh cranberries may be stored in your freezer for up to 1 year. Nutrition information per serving: Calories 40, Protein 0g, Fat 0g, Calories From Fat 0, Carbohydrates 8g, Cholesterol 0mg, Fiber 1g, Sodium 76mg. |
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