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Duckie ® 03-07-2004 04:11 AM

Cranberry Salsa
 
Cranberry Salsa
Makes 8 servings. Each serving equals one 5 A Day serving.

Ingredients

4 oz 100% cranberry juice blend
1½ cups diced tomatoes
1 cup fresh cranberries, sliced thin1
¼ cup ripe medium avocado, diced
½ cup pineapple, diced
½ cup scallions (including green tops), sliced thinly
2 Tbsps. lemon juice
¼ cup jalapeno peppers, chopped fine
2 cloves crushed garlic (1 tsp.)
Fresh ground pepper, as desired

Place juice into a saucepan. Boil for about 5 minutes until reduced to
about 1 Tbsp of syrup. Place the reduced juice and all remaining
ingredients into a medium bowl and stir until incorporated. Chill and
serve immediately with favorite chips and vegetables.

1Fresh cranberries may be stored in your freezer for up to 1 year.

Nutrition information per serving: Calories 40, Protein 0g, Fat 0g,
Calories From Fat 0, Carbohydrates 8g, Cholesterol 0mg, Fiber 1g,
Sodium 76mg.




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