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Green Bean Potato Salad
Makes 8 servings. Each serving equals one and a half 5 A Day servings. Ingredients 1 lb green beans, with ends cut 2 lbs red potatoes, cut into bite-sized pieces 1 cup red bell pepper, diced ½ cup red onion, chopped Dressing: 3 cloves garlic, minced 3 Tbsps fresh dill 4 Tbsps balsamic vinegar 3 Tbsps olive oil 1 Tbsp Dijon mustard Black pepper, to taste Steam green beans in a steamer for 5 to 8 minutes. Cook potatoes in boiling water until tender. Cool green beans and potatoes and place in a bowl. As they are cooling, prepare the dressing by mixing all ingredients. Add onion and bell pepper to the cooled green beans and potatoes; top with dressing. Note: The dressing is included in the nutritional analysis below. Nutritional analysis per serving: Calories 165, Protein 3g, Fat 5g, Calories From Fat 27%, Carbohydrates 27g, Cholesterol 0mg, Fiber 4g, Sodium 33mg. |
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