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* Exported from BigOven *
Apricot-Glazed Brisket Recipe By :Atkins Cookbook at http://atkinscenter.com Serving Size :8 Cuisine : Main Ingred. : Categories :Main Dish Beef Amount Measure Ingredient -- Preparation Method -------- ------------- -------------------------------- 1 beef brisket - (4 lbs) 2 teaspoons kosher salt 2 teaspoons paprika 1 teaspoon freshly-ground black pepper 4 onions --quartered lengthwise 8 carrots --cut 2" pieces 3 tablespoon Steels Gourmet Apricot Jam Heat oven to 475 degrees. Season brisket with salt, paprika and pepper. Place brisket fat-side down in a Dutch oven. Scatter onions and carrots around the beef. Cook 15 minutes. Turn brisket fat-side up and add 1/2 cup water. Cover tightly. Reduce oven temperature to 375 degrees. Cook 3 to 4 hours, until brisket is fork tender. Heat broiler. Remove brisket from Dutch oven and place on a broiler pan. Spread jam over brisket. Broil 6 inches from heat source 5 minutes, until jam is lightly browned in spots. While brisket is broiling, remove onions and carrots from cooking juices. Tilt Dutch oven and remove surface fat with a spoon. Let brisket rest 15 minutes before carving. Serve with degreased cooking juices. This recipe yields 8 servings. Carbohydrates: 0.5 grams Net Carbs: 0.5 grams Protein: 47 grams Fat: 16.5 grams Calories: 355 Formatted for MC6 06-01-2003 by Joe Comiskey - Mad's Recipe Emporium Per Serving (excluding unknown items): 54 Calories; trace Fat (4.5% calories from fat); 1g Protein; 12g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 497mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fat. ** This recipe can be pasted directly into BigOven for Windows. ** ** Easy Windows recipe software. Try it free at www.bigoven.com. ** |
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