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Recipes (alt.food.recipes) An alternative recipe newsgroup. For the posting and sharing of recipes. |
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* Exported from BigOven *
Black Bean Quesadillas Recipe By : Serving Size :4 Cuisine : Main Ingred. : Categories :Beans Mexican Amount Measure Ingredient -- Preparation Method -------- ------------- -------------------------------- 15 ounces Can black beans --drained 1/4 cup Chopped tomato 3 tablespoon Chopped cilantro 12 each Black olives --pitted sliced 8 each 6" wholewheat tortillas 4 ounces Soy cheese/jalapeno jack --- shredded 32 each Spinach leaves --shredded 4 tablespoon Hot salsa Mash beans. Stir in tomato, cilantro & olives. Spread evenly onto 4 tortillas. Sprinkle with cheese, spinach & salsa. Top with remaining tortillas. Preheat oven to 350F. Bake tortillas on ungreased cookie sheet for 12 minutes. Cut into wedges & serve. "Vegetarian Times" July, 1993 ** This recipe can be pasted directly into BigOven for Windows. ** ** Easy Windows recipe software. Try it free at www.bigoven.com. ** |
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