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terrymcintire
 
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Default Black Bean Quesadillas

* Exported from BigOven *

Black Bean Quesadillas

Recipe By :
Serving Size :4
Cuisine :
Main Ingred. :
Categories :Beans Mexican

Amount Measure Ingredient -- Preparation Method
-------- ------------- --------------------------------
15 ounces Can black beans --drained
1/4 cup Chopped tomato
3 tablespoon Chopped cilantro
12 each Black olives --pitted sliced
8 each 6" wholewheat tortillas
4 ounces Soy cheese/jalapeno jack --- shredded
32 each Spinach leaves --shredded
4 tablespoon Hot salsa

Mash beans. Stir in tomato, cilantro & olives. Spread evenly onto 4
tortillas. Sprinkle with cheese, spinach & salsa. Top with remaining
tortillas.

Preheat oven to 350F. Bake tortillas on ungreased cookie sheet for 12
minutes. Cut into wedges & serve.

"Vegetarian Times" July, 1993


** This recipe can be pasted directly into BigOven for Windows. **
** Easy Windows recipe software. Try it free at www.bigoven.com. **

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