The Three Guys From Miami have been cooking and eating Cuban food all
of their lives -- except for Glenn. He's only been cooking and eating
it for 22 years, but he's working really hard to catch up!

All of the Cuban recipes featured on this site and in our cookbook,
"Three Guys From Miami Cook Cuban," have been tested in the Three
Guys' own kitchens, a long process creating, collecting, and refining
the recipes presented here. These are the Cuban food favorites that we
have cooked and eaten in our own homes for many years. Many are
long-time family recipes from several generations of the Musibay and
Castillo families.

This collection is also a synthesis of many recipes, recipe ideas, and
cooking tips we have received from Cubans (and Cuban food lovers) all
over the world.

The recipes we present on our site and in our book represent 22 years
of experimentation, refinement, and a lot of trial and error to make
them uniquely our own. Many of the recipes were created "from scratch"
by us after enjoying a meal at a restaurant and trying to duplicate it
in our own kitchens. And some are just "out of nowhere" creations that
have very little basis in reality!

Since its early beginnings as a Florida fishing site on July 9, 1996,
iCuban.com: The Internet Cuban has become one of the most popular
Cuban sites on the web. More than FOUR MILLION visitors have
experienced a taste of Cuban culture as only three crazy guys can
provide.




http://icuban.com