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Banana Sweet Potato Puff Casserole
2 cups mashed sweet potatoes 1 cup mashed ripe bananas (3 medium) 3/4 teaspoon curry powder 1/3 cup sour cream 1/2 teaspoon salt 1 egg In a large bowl, combine all ingredients. Beat with electric mixer until light and very fluffy. Turn into 1 quart casserole dish. Bake at 350 degrees F. in the oven for 20 minutes or until puffed and lightly browned. Yield: 6 servings. - - - - - - - - - - - - - - - - - - - Per Serving: 160 Calories; 4g Fat (20.8% calories from fat); 3g Protein; 29g Carbohydrate; 2g Dietary Fiber; 37mg Cholesterol; 258mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 0 Non-Fat Milk; 1/2 Fat. _______________________________________ http://www.neopets.com/refer.phtml?username=duckiewoman |
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