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Beef And Tater Kabobs
Beef And Tater Kabobs
1/3 cup red-wine vinegar 1/3 cup dry red wine 2 teaspoons dried rosemary 2 tablespoons olive oil 1/4 teaspoon each salt and black pepper 3/4 pound boneless sirloin, cut into 1-inch cubes 1 pound very small new potatoes 1 medium-size zucchini 1 red onion, quartered 1 sweet yellow pepper, cut into 1-inch squares 6 cherry tomatoes 1. Combine vinegar, wine, rosemary, oil, salt, pepper in bowl. Add meat. Cover; refrigerate overnight. 2. Cook potatoes in boiling water 8 to 10 minutes. Add zucchini for last 4 to 6 minutes or until half-cooked. Drain potatoes and zucchini. 3. Slice zucchini 1 inch thick. Add with onion, sweet pepper, tomatoes to meat; marinate 10 minutes. 4. Skewer meat, onion, potato, zucchini, pepper and tomatoes on 6 metal 10-inch skewers. 5. Broil kabobs 4 to 6 inches from heat for 4 minutes on each side or until the meat is cooked through. Makes 4 servings. Nutritional Value Per Serving: 313 calories, 13 g fat, 27 g protein, 20 g carbohydrates, 554 mg sodium, 69 mg cholesterol. _______________________________________ http://www.neopets.com/refer.phtml?username=duckiewoman |
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