Pretty Good Low Fat Apple Oatmeal Muffins



3 small or 2 medium Granny Smith apple

(or other tart apple) chopped

1 cup quick cooking oatmeal

1/2 C. sugar

1 C. milk

1/2 C. egg substitute (or 2 eggs if you wish)

1/2 C applesauce - one individual serving

size package

2 tsp. vanilla

2 tsp. cinnamon

1/4 tsp. cloves

1/4 tsp. ginger



Mix these ingredients well, then add



2 C flour

1 T. baking powder

1/2 tsp. baking soda

1/2 tsp. salt



Mix just until combined. Spray muffin tins and fill - bake at 400

degrees for 25 minutes. Makes 12 big muffins.