Calabacitas
 

Calabacitas

1 tablespoon LAND O LAKES® Butter
1 small onion, cut into thin wedges
2 teaspoons finely chopped fresh garlic
3 medium (3 cups) zucchini and/or yellow summer squash, sliced
1/4-inch
1/4 teaspoon salt
1 cup frozen whole kernal corn
1 (4-ounce) can chopped green chiles
Melt butter in 10-inch skillet until sizzling; add onion and garlic.
Cook over medium-high heat until onion is softened (1 to 2 minutes).
Reduce heat to medium. Add zucchini and salt. Cook, stirring
occasionally, 4 minutes. Add corn and chiles; continue cooking until
vegetables are tender (7 to 10 minutes).
Makes 6 (2/3 cup) servings.

Nutrition Facts (1 serving):
Calories: 60
Fat: 2 g
Cholesterol: 5 mg
Sodium: 330 mg
Carbohydrates: 11 g
Dietary Fiber: 2 g
Protein: 2