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Default Summer Melons & Cream

Summer Melons & Cream

Cream Ingredients:
1 cup LAND O LAKES® Sour Cream
1 medium ripe banana
1 teaspoon lime juice
2 teaspoons honey
1 teaspoon maple-flavored or pure maple syrup

Fruit Ingredients:
4 cups melon balls (cantaloupe, honeydew, casaba, etc.)
Place all cream ingredients in food processor bowl fitted with metal
blade. Cover; process until smooth (1 to 2 minutes).
Place 3/4 cup assorted melon balls in individual dessert dishes; top
each serving with 1/4 cup cream mixture.
Makes 6 servings.

Nutrition Facts (1 serving):
Calories: 140
Fat: 8 g
Cholesterol: 20 mg
Sodium: 30 mg
Carbohydrates: 17 g
Dietary Fiber: 1 g
Protein: 2 g


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