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S U N D A Y D I N N E R M E N U / OFK
S U N D A Y D I N N E R M E N U
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Try this easy grilled menu for your next Sunday Dinner! Chilled Cucumber Soup Ingredients: 2 large cucumbers, peeled and chopped into large pieces 1 cup low-fat plain yogurt 1 green onion, finely chopped 1 1/2 tsp. chopped fresh dill 2 tsp. wine or herb vinegar Process all in a blender quickly, so it's still a little textured. Season with salt and pepper and garnish with a small dill sprig. Grilled Salmon with Herb Mayonnaise Ingredients: 1 1/2 to 2 pounds salmon fillets 1/3 cup light mayonnaise 2 tablespoons fresh lime juice 1/4 teaspoon chopped fresh herbs-dill, fennel, basil etc. salt and ground black pepper to taste Preheat grill. Wash the salmon and pat dry. Place salmon fillet (skin side down) onto a large piece of aluminum foil. In a small bowl, whisk together the mayonnaise, lime juice, and herbs until smooth; spread over top of salmon. Sprinkle lightly with salt, pepper. Place salmon (with aluminum foil) onto hot grill. Cover grill with the lid, open vents, and cook 8 to 12 minutes or until a meat thermometer reads 145 degrees F. (salmon will be slightly opaque in thickest part but will finish cooking as it sits). Carefully remove salmon from grill and transfer onto serving platter and serve after it has rested about 10 minutes. Makes 4 to 6 servings. Summer Vegetable Potato Salad Ingredients: 4 pounds small red potatoes, scrubbed 2 cloves garlic, minced 1 tsp. crushed red pepper flakes 1/2 cup hearty or Dijon-style mustard 1 cup regular or light mayonnaise 1/2 cup herb or wine vinegar 2 tbsp. olive oil 1 cup green onions, finely chopped 1 cup Green pr red pepper, finely chopped 1 cup minced fresh parsley 1 tsp. ground black pepper 1/2 tsp. salt Heat a large pot of water to a boil and add potatoes. Reduce heat to medium-high and cook, with lid partially covering pan, until potatoes are tender, about 20 minutes. Drain and set aside to cool. Combine garlic, red pepper flakes, mustard, mayonnaise, vinegar and oil in a bowl and whisk well. Cut the potatoes into small pieces and place in a large bowl. Add the mustard mixture and all remaining ingredients and mix well. Cover and refrigerate for at least 8 hours, or overnight, before serving. If the consistency is too thick, add a couple of spoons of water. Grilled Mixed Fruit Ingredients: 4 peaches, halved and pits removed 4 nectarines, halved and pits removed 1 pineapple, rind removed, cored and sliced into 8 slices 2 sticks (8 ounces) butter, melted 2 cups light brown sugar 1 teaspoon ground cinnamon Preheat the grill. Place the melted butter in a pie pan or other baking pan. Combine the sugar and cinnamon in another pan. Dip the cut side of each peach and nectarine half in the melted butter, then into the sugar mixture. Arrange the fruit on the grill, sugar side down, and grill 2 to 3 minutes or until caramelized. Repeat the same procedure with the pineapple slices. This tends to go better with a flat or round grill pan that you can set over the fire OR use foil that is doubled or tripled and has holes poked in it. Unless you grill grate is small enough so it doesn't fall through. Serves 8 |
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