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Salmon and Potatoes with Lemon Vinaigrette
Ingredients 1 1-1/2-pound cut-up Red Bliss potatoes Four 1-inch-thick salmon steaks (1-1/2 pounds) 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper 2 tablespoons olive oil 2 teaspoons minced garlic 2 tablespoons fresh lemon juice 1 tablespoon white-wine vinegar 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 2 tablespoons chopped fresh parsley 1 teaspoon olive oil Salad greens Lemon wedges, for garnish Directions 1. Heat oven to 375 degrees F. 2. Combine potatoes and enough water to cover in 3-quart saucepan; bring to a boil. Cook 12 to 13 minutes, until tender. Drain well; transfer to bowl. 3. Sprinkle both sides of salmon steaks with salt and pepper. Arrange on cookie sheet and bake 11 to 13 minutes, until just cooked through. 4. For dressing, combine the 2 tablespoons oil and the garlic in microwaveproof 1-cup measure. Microwave on High 1 minute. Stir in remaining ingredients. 5. Gently toss drained potatoes with 2-1/2 tablespoons of the dressing dressing, the parsley, and remaining 1 teaspoon oil. 6. Transfer a salmon steak to each of 4 serving plates. Divide potatoes among plates. Drizzle salmon with remaining dressing and serve immediately (or at room temperature) with salad greens. Garnish with lemon wedges, if desired. Makes 4 servings. Nutritional facts per serving calories: 490, total fat: 25g, saturated fat: 4.5g, cholesterol: 88mg, sodium: 535mg, carbohydrate: 32g, fiber: 3g, protein: 33g _______________________________________ |
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