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Zucchini Lasagna
1/2 pound cooked lasagna noodles, (in unsalted water) 3/4 cup mozzarella cheese, part-skim, grated 1 1/2 cup cottage cheese, fat free 1/4 cup Parmesan cheese, grated 1 1/2 cup zucchini, raw, sliced 2 1/2 cup tomato sauce, no salt added 2 tsp basil, dried 2 tsp oregano, dried 1/4 cup onion, chopped 1 clove garlic 1/8 tsp black pepper Preheat oven to 350° F. Lightly spray a 9 x 13 inch baking dish with vegetable oil spray. In a small bowl, combine 1/8 cup mozzarella and 1 Tbsp parmesan cheese. Set aside. In a medium bowl, combine remaining mozzarella and Parmesan cheese with all of the cottage cheese. Mix well and set aside. Combine tomato sauce with remaining ingredients. Spread a thin layer of tomato sauce in the bottom of the baking dish. Add a third of the noodles in a single layer. Spread half of the cottage cheese mixture on top. Add a layer of zucchini. Repeat layering. Add a thin coating of sauce. Top with noodles, sauce, and reserved cheese mixture. Cover with aluminum foil. Bake 30 to 40 minutes. Cool for 10 to 15 minutes. Cut into 6 portions. Makes 6 servings--Serving size: 1 piece Calories: 276 Total Fat: 5 g Saturated fat: 2 g Cholesterol: 11 mg Sodium: 380 mg |
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