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Zucchini & Chicken Kabobs
1/3 cup bottled balsamic vinaigrette 2 Tbsp spicy brown mustard 4 skinned, boned chicken-breast halves, trimmed of visible fat, each cut in half lengthwise, then crosswise in 1 1/4-in.-wide pieces 1 each yellow squash and zucchini (about 6 oz each), halved lengthwise, then cut diagonally in 1/2-in.-wide pieces Eight 10- to 12-in. skewers 1. Whisk vinaigrette and mustard in a medium bowl until blended. Remove 2 Tbsp and set aside. Add chicken and both squashes to bowl; toss to coat. 2. Heat barbecue grill. While grill heats, alternately thread chicken and squashes on skewers, leaving small spaces between food. Discard dressing in bowl. 3. Grill 4 to 6 in. from heat source 12 to 13 minutes, turning once, until chicken is cooked through and squashes are crisp- tender. Drizzle or brush with reserved 2 Tbsp dressing. Serves four. Per serving: 247 cal, 25 g pro, 4 g car, 1 g fiber, 13 g fat (3 g saturated fat), 76 mg chol, 251 mg sod |
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