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Zesty Pork Chops
-------------------------------------------------------------------------------- Serving Size : 4 servings. Category : Pork Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 pork top loin chops -- cut 1 to 1 1/4"thick 1/2 cup tomato juice 2 tablespoons cider vinegar 1 tablespoon worcestershire sauce 1 teaspoon prepared mustard 1/2 teaspoon sugar 1/4 teaspoon garlic salt 1/4 teaspoon hot pepper sauce 1/4 teaspoon salt Ready, set, cook! Combine tomato juice, vinegar, worcestershire sauce, mustard, sugar, garlic salt, hot pepper sauce and salt in a small saucepan; bring to boil and simmer 10 minutes, stirring occasionally. Place pork chops on rack in broiler pan so surface of meat is 4 to 5 inches from heat. Broil at low to moderate temperature 10 minutes on each side. Continue broiling, turning occasionally, and brushing with sauce 10 minutes or until done. Nutritional Information: 201 Calories (kcal); 11g Total Fat; (50% calories from fat); 21g Protein; 3g Carbohydrate; 59mg Cholesterol; 476mg Sodium |
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