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Recipes (alt.food.recipes) An alternative recipe newsgroup. For the posting and sharing of recipes. |
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* Exported from BigOven *
Marinated Grilled Chicken Recipe By :Melting Pot with Rocco Dispirito Serving Size :8 Cuisine : Main Ingred. : Categories :Poultry Main Dish Amount Measure Ingredient -- Preparation Method -------- ------------- -------------------------------- 1/2 cup lemon juice 1/4 olive oil 1/2 teaspoon salt 1/2 teaspoon freshly-ground black pepper 1 tablespoon fresh oregano = (or 1/4 tspn dried oregano) 2 whole chickens --quartered Make marinade by combining lemon juice, olive oil, salt, pepper, and oregano. Place chicken in a dish with tall sides and pour marinade over chicken. Use spoon to baste chicken with marinade. Refrigerate for 2 to 24 hours -- a longer marinade time will produce a more intense flavor. Remove from refrigerator and use a flat-sided utensil to gently scrape off any marinade solids. Grill chicken over high heat for a total of 20 minutes, turning over after first 10 minutes. Season with salt and pepper. This recipe yields 8 servings. Formatted by Joe Comiskey - Mad's Recipe Emporium Per Serving (excluding unknown items): 867 Calories; 65g Fat (68.9% calories from fat); 65g Protein; 2g Carbohydrate; trace Dietary Fiber; 340mg Cholesterol; 394mg Sodium. Exchanges: 0 Grain(Starch); 9 Lean Meat; 0 Fruit; 7 1/2 Fat. -- Rec.food.recipes is moderated by Patricia D Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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