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Duckie ® 08-09-2005 11:11 PM

Peas & Pods with Onion
 
Peas & Pods with Onion

1 tablespoon LAND O LAKES® Butter
1 large onion, cut into thin wedges
1 (10-ounce) package frozen peas
1/4 cup low sodium chicken broth
1 1/2 teaspoons chopped fresh tarragon leaves*
1 (6-ounce) package frozen pea pods
Salt
Pepper
Melt butter in 2-quart saucepan until sizzling; add onion. Cook over
medium heat, stirring occasionally, until onion is softened (2 to 3
minutes).
Add all remaining ingredients except pea pods salt and pepper.
Continue cooking until mixture comes to a boil (5 to 6 minutes).
Reduce heat to low. Cover; cook until peas are almost tender (3
minutes).
Add pea pods. Increase heat to medium. Continue cooking until
vegetables are tender (1 to 2 minutes). Season to taste with salt and
pepper.
Makes 6 (2/3-cup) servings.

* Substitute 1/2 teaspoon dried tarragon leaves.

Nutrition Facts (1 serving):
Calories: 80
Fat: 2 g
Cholesterol: 5 mg
Sodium: 60 mg
Carbohydrates: 11 g
Dietary Fiber: 4 g
Protein: 4 g




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