America's Favorite Pot Roast



Recipe By : Rival's Crock-Pot Slow Cooker Cuisine; 1995

Serving Size : 1 Preparation Time :0:00

Categories : Beef



Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 1/2 pounds beef arm or boneless pot roast

1/4 cup flour

2 teaspoons salt

1/8 teaspoon pepper

3 carrots, peeled, sliced lengthwise -- cut in 2"
pieces

3 potatoes -- peeled and quartered

2 small onions -- sliced

1 stalk celery -- cut in 2" pieces

1 2 oz jar mushrooms -- drained

or

1/4 cup mushroom gravy

3 tablespoons flour

1/4 cup water



serves 4 to 6



Trim all excess fat from roast; brown and drain if using chuck or another
highl

y marbled cut. Combine 1/4 cup flour, the salt and pepper. Coat meat with
the

flour mixture. Place all vegetables except mushrooms in Crock-Pot and top
wit

h roast (cut roast in half, if necessary, to fit easily). Spread mushrooms
eve

nly over top of roast. Cover and cook on Low for 10 to 12 hours.



If desired, turn to High during last hour to soften vegetables and make a
gravy

.. To thicken gravy, make a smooth paste of the 3 tablespoons flour and the
wat

er and stir into Crock-Pot. Season to taste before serving.



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