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Duckie ® 24-09-2005 12:19 AM

Triple Berry Burst
 
Triple Berry Burst
Makes 2 servings

1 container (6 ounces) Blue Bunny Lite 85 Raspberry Citrus Yogurt
3/4 cup Cranberry Raspberry Juice (100% juice)
3 Tablespoons frozen orange juice concentrate
11/2 cups frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
1 Tablespoon granular sugar substitute or sugar
Fresh raspberries and orange twists for garnish
In a blender container, combine all ingredients (except garnish) in
order listed. Process until smooth. Garnish with raspberries and
orange twists, if desired. This can be done the night before and
refrigerated for a fast, healthful breakfast.

Nutrients per serving (about 11/8 cup): 222 calories, 0 grams fat,
50.5 grams carbohydrates, 4.3 grams protein, 138 mg calcium.




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