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SKEWERED GRILLED FRUIT WITH MINTED YOGURT HONEY SAUCE
Active time: 45 min Start to finish: 1 3/4 hr For sauce 12 oz (1 1/2 cups) nonfat plain yogurt 3 tablespoons honey 2 tablespoons fresh lime juice 3 tablespoons finely chopped fresh mint For skewers 4 firm-ripe plums, each cut into 8 wedges 4 firm-ripe peaches, peeled and each cut into 8 wedges 1/2 ripe pineapple (1 1/2 lb), peeled, cored, and cut into 1-inch pieces Special equipment: 48 (8-inch) wooden skewers soaked in water 1 hour Prepare grill for cooking. Stir together yogurt, honey, lime juice, and mint in a small bowl and chill until ready to serve. Thread about 4 pieces of fruit onto each skewer. When fire is medium-hot (you can hold your hand 5 inches above rack 3 to 4 seconds), grill fruit in batches on lightly oiled grill rack, turning once, until browned and slightly softened, about 5 minutes total. Serve fruit on skewers with sauce on the side. Cooks' note: =B7 You can use a lightly oiled well-seasoned ridged grill pan to cook the fruit. Each (6-skewer) serving about 103 calories and 1 gram fat Makes 8 servings. |
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