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Barley, Potato And Amaranth Stew
Barley, Potato And Amaranth Stew
(R T) Recipe By : Reggie Dwork > Serving Size : 6 Preparation Time :0:00 Categories : Crockpot Grains Low fat Main dish Stews Amount Measure Ingredient - Preparation Method -------- ------------ 1 ½ C Barley 1 Lg Potato -- peel, chop into bite -- size pieces ½ C Amaranth ½ Tsp Garlic Powder -- or to taste 1 Tbsp Parsley -- or to taste 1/2 Tsp Oregano -- or to taste 1/2 Tsp Marjoram -- or to taste 2 C Water -- to cover, Keep Adding Water As Necessary 1 C Corn, Frozen 1/2 Onion -- to taste Tossed everything in the crockpot and started it on low. Added water as necessary to make it thick like a stew. I added a bit of salt at the end after I had put it in my bowl. Had this with cracked wheat bread...what a great meal!! |
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