Barley, Potato And Amaranth Stew

(R T) Recipe By : Reggie Dwork >

Serving Size : 6

Preparation Time :0:00

Categories : Crockpot Grains Low fat Main dish Stews

Amount Measure Ingredient - Preparation
Method -------- ------------



1 ½ C Barley
1 Lg Potato -- peel, chop into bite -- size pieces

½ C Amaranth
½ Tsp Garlic Powder -- or to taste
1 Tbsp Parsley -- or to taste
1/2 Tsp Oregano -- or to taste
1/2 Tsp Marjoram -- or to taste
2 C Water -- to cover, Keep Adding Water As Necessary
1 C Corn, Frozen 1/2 Onion -- to taste Tossed everything in the crockpot
and started it on low. Added water as necessary to make it thick like a
stew. I added a bit of salt at the end after I had put it in my bowl. Had
this with cracked wheat bread...what a great meal!!