Sweet and Sour Vegetables

Serves 3 - 4, as part of a meal

Ingredients:

2 1/4 cups (approximately) frozen Oriental vegetables
1/4 cup pineapple chunks (reserve the juice)

Sauce:
3 tablespoons brown sugar
1 tablespoon rice vinegar
1/8 to 1/4 teaspoon salt
1/2 cup pineapple juice
1 tablespoon cornstarch

* You can find popular Chinese cooking ingredients and cookware at
ChineseFoodDIY online store at:
http://www.chinesefooddiy.com/shopping.htm

Directions:

Mix together the sauce ingredients in a small bowl.

Heat the wok and add oil. When oil is ready, add the
frozen vegetables. Stir-fry until tender but not overcooked.
Add pineapple chunks and sauce, giving sauce a quick re-stir.
Cook until thickened and serve hot.


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MySpace URL:

http://www.myspace.com/duckie067

"Duckie ®" > wrote in message
...
> Sweet and Sour Vegetables
>
> Serves 3 - 4, as part of a meal
>
> Ingredients:
>
> 2 1/4 cups (approximately) frozen Oriental vegetables
> 1/4 cup pineapple chunks (reserve the juice)
>
> Sauce:
> 3 tablespoons brown sugar
> 1 tablespoon rice vinegar
> 1/8 to 1/4 teaspoon salt
> 1/2 cup pineapple juice
> 1 tablespoon cornstarch
>
> * You can find popular Chinese cooking ingredients and cookware at
> ChineseFoodDIY online store at:
> http://www.chinesefooddiy.com/shopping.htm
>
> Directions:
>
> Mix together the sauce ingredients in a small bowl.
>
> Heat the wok and add oil. When oil is ready, add the
> frozen vegetables. Stir-fry until tender but not overcooked.
> Add pineapple chunks and sauce, giving sauce a quick re-stir.
> Cook until thickened and serve hot.
>
>
> ~~
>
> MySpace URL:
>
> http://www.myspace.com/duckie067