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Confetti Chicken Big Bowl
Ingredients 1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes 2 tablespoons cooking oil 4 teaspoons minced garlic (8 cloves) 4 teaspoons minced fresh ginger 1 tablespoon red curry paste or 1/4 tsp. ground red pepper 1 teaspoon ground cumin 4 cups water 1 14-ounce can purchased unsweetened coconut milk 2 cups purchased shredded carrot 2 cups small broccoli florets 1 medium red sweet pepper, cut into bite-size strips 2 3-ounce packages chicken-flavored ramen noodles, coarsely broken 2 cups snow pea pods, halved crosswise 2 tablespoons soy sauce 4 teaspoons lime juice 1 cup slivered fresh basil 1/3 cup snipped fresh cilantro Directions 1. In a 4-quart Dutch oven cook the chicken in 1 tablespoon of the hot oil over medium-high heat for 3 to 4 minutes or until no longer pink and lightly browned. Remove; set aside. 2. Add remaining oil to pan. Add garlic, ginger, curry paste, and cumin; cook and stir for 30 seconds. Stir in water, coconut milk, carrot, broccoli, sweet pepper, and noodles (set seasoning packets aside). Bring to boiling; reduce heat. Simmer, covered, for 3 minutes. Stir in cooked chicken, pea pods, contents of seasoning packets, soy sauce, and lime juice. Stir in the basil and cilantro. Serve in soup bowls. Makes 6 servings. Nutrition facts per serving: calories: 454 total fat: 25g saturated fat: 12g monounsaturated fat: 2g polyunsaturated fat: 2g cholesterol: 44mg sodium: 1087mg carbohydrate: 33g total sugar: 4g fiber: 4g protein: 26g vitamin A: 0% vitamin C: 143% calcium: 8% iron: 15% _________________ ~~ MySpace URL: http://www.myspace.com/duckie067 |
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