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Default Pacific Rim Lamb Rib Chops with Stir-Fry

Pacific Rim Lamb Rib Chops with Stir-Fry

Total Time: 60 minutes or more
Lamb Cuts: Chops (rib, rack, shoulder, center cut), Ribs/Riblets
Category: Entrée, Grilling
Servings: 8
Preparation Time: 20 minutes
Cook Time: 20 minutes

Ingredients:

8 American Lamb rib chops, 1/2-inch thick
1/3 cup lite soy sauce
4 cloves garlic, finely chopped
1/4 cup hoisin sauce
2 tablespoons grated gingerroot
1 large onion, sliced
1 cup sliced celery
4 medium red bell peppers, sliced
2 packages (6 ounces each) brown mushrooms, quartered
2 cups broccoli florets
3/4 pound snow peas, trimmed

Preparation:

In small bowl combine soy sauce, garlic, hoisin sauce and gingerroot.
In large glass baking dish arrange lamb chops. Pour on 1/4 cup soy
mixture, turning chops to coat. Cover and refrigerate for 30 minutes.

In large skillet, sprayed with nonstick cooking spray, cook onion over
medium heat for 5 minutes, stirring occasionally. Add celery and cook
2 additional minutes. Mix in bell peppers, mushrooms, broccoli,
peppers and remaining soy sauce mixture. Cook for 4 minutes. Stir in
pea pods, turn off heat, cover and let stand for 5 minutes.

Broil lamb chops 4 inches from source of heat for 3 to 4 minutes per
side, turning once or to desired degree of doneness: 145 degrees F for
medium-rare, 160 degrees F for medium and 170 degrees F for well.
Mound vegetables on plates and top each with lamb rib chop.

Source: American Lamb Board


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