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Strawberry Smoothie Recipe
This strawberry smoothie should be made with organic ingredients to
enjoy a complete healthy fruit smoothie. The ingredients make 1 smoothie of about 2 cups (500 ml) It is very simple and outmost delicious. INGREDIENTS * 6 + 1/3 ounce (180 gr) fresh strawberry * 6 + 1/3 ounce (180 gr) plain white yogurt * 3 + 1/2 ounce (100 gr) ice cubes * 1 + 3/4 (50 gr) brown sugar PREPARATION Just place all ingredients in the cup of an electric blender, milkshake maker or food processor and blend until smooth. Stef How to make more healthy smoothies at: http://www.theskinnycook.com/fruit-smoothie-recipes |
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Strawberry Smoothie Recipe
It can be! Every year the local community near where I live host a bicycle
race in August, called the "Hotter than Hell 100". My guess is that most of the participants would perish if they didn't load up on starches, sugar and fluids. Brown sugar metabolizes differently than white sugar and if your that concerned substitute honey, nutri sweet or whatever you prefer. http://www.hh100.org/ "Joan F (MI)" > wrote in message . .. > Sugar is not healthful. > > In ps.com, > > stated > | This strawberry smoothie should be made with organic ingredients to > | enjoy a complete healthy fruit smoothie. > | > | The ingredients make 1 smoothie of about 2 cups (500 ml) > | > | It is very simple and outmost delicious. > | > | INGREDIENTS > | > | * 6 + 1/3 ounce (180 gr) fresh strawberry > | * 6 + 1/3 ounce (180 gr) plain white yogurt > | * 3 + 1/2 ounce (100 gr) ice cubes > | * 1 + 3/4 (50 gr) brown sugar > | > | PREPARATION > | > | Just place all ingredients in the cup of an electric blender, > | milkshake maker or food processor and blend until smooth. > | > | Stef > | How to make more healthy smoothies at: > | http://www.theskinnycook.com/fruit-smoothie-recipes > > |
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Strawberry Smoothie Recipe
Nonsense, sugar is sugar, you just go ahead and keep stuffing it down and
watch your feet fall off from diabetes. In m, Muddle > stated | It can be! Every year the local community near where I live host a | bicycle race in August, called the "Hotter than Hell 100". My guess | is that most of the participants would perish if they didn't load up | on starches, sugar and fluids. Brown sugar metabolizes differently | than white sugar and if your that concerned substitute honey, nutri | sweet or whatever you prefer. http://www.hh100.org/ | |
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Strawberry Smoothie Recipe
You don't GET diabetes from eating sugar.
"Joan F (MI)" > wrote in message ... > Nonsense, sugar is sugar, you just go ahead and keep stuffing it down and > watch your feet fall off from diabetes. > > In m, > Muddle > stated > | It can be! Every year the local community near where I live host a > | bicycle race in August, called the "Hotter than Hell 100". My guess > | is that most of the participants would perish if they didn't load up > | on starches, sugar and fluids. Brown sugar metabolizes differently > | than white sugar and if your that concerned substitute honey, nutri > | sweet or whatever you prefer. http://www.hh100.org/ > | > > |
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Strawberry Smoothie Recipe
Over time a high carb diet contributes to diabetes.
In m, June Geraci > stated | You don't GET diabetes from eating sugar. | | "Joan F (MI)" > wrote in message | ... || Nonsense, sugar is sugar, you just go ahead and keep stuffing it || down and watch your feet fall off from diabetes. || || In m, || Muddle > stated ||| It can be! Every year the local community near where I live host a ||| bicycle race in August, called the "Hotter than Hell 100". My guess ||| is that most of the participants would perish if they didn't load up ||| on starches, sugar and fluids. Brown sugar metabolizes differently ||| than white sugar and if your that concerned substitute honey, nutri ||| sweet or whatever you prefer. http://www.hh100.org/ |
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Strawberry Smoothie Recipe
June Geraci wrote:
> You don't GET diabetes from eating sugar. > > "Joan F (MI)" > wrote in message > ... >> Nonsense, sugar is sugar, you just go ahead and keep stuffing it > down and >> watch your feet fall off from diabetes. >> >> In m, >> Muddle > stated >> | It can be! Every year the local community near where I live > host a >> | bicycle race in August, called the "Hotter than Hell 100". My > guess >> | is that most of the participants would perish if they didn't > load up >> | on starches, sugar and fluids. Brown sugar metabolizes > differently >> | than white sugar and if your that concerned substitute honey, > nutri >> | sweet or whatever you prefer. http://www.hh100.org/ >> | >> >> > > Most brown sugar today is NOT brown sugar! It is white sugar sprayed with a coating of caramelized white sugar. Regards Lee |
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Strawberry Smoothie Recipe
While I will agree that diet can be a contributing factor in the
development of type 2 diabetes, I believe that there are more tactful ways of advising people to watch their sugar intake than the one you used. Many people who develop type 2 are obese, but that is not the only factor, and scientists are still trying to pin down all the reasons people get it. In my case, there was a genetic predisposition for the development of type 2 - my father, my grandmother, and one uncle developed diabetes later in life. I also have chronic lung disease, which unfortunately required me to be on corticosteroids for over thirty years. (I thank the developers of Advair for finally making me prednisone-free!) While steroids helped my breathing, they also weakened my bones, made me gain weight, and raised my blood glucose levels. Being unable to breathe made it difficult to be active, also adding to weight gain. High blood pressure and high cholesterol are also contributors to the development of type 2 - and both run in my family - again the genetic predisposition. Dessert was not on the dinner table every night when I was growing up, nor was I given permission to chase the ice cream truck down the street every day, so when people tried to accuse my mother of "stuffing me with sugar" when I was a child, thus causing me to develop diabetes, they were dead wrong. Yes, the increased numbers of overweight children and adults, and the sedentary lifestyle that usually accompanies it will cause more and more people to develop this disease - it IS being called an epidemic. As far as overeating is concerned, that's a huge problem for many people. If I order a pasta meal at a restaurant, I will also ask for a takeout container, because my plate will generally have enough for three full meals on it. Thanks to carbohydrate counting classes, I can look at the meal and estimate how much I should eat. If my blood glucose is good three hours after that meal, I know I did it right! Unfortunately, most people will finish that plate, whether they are a six foot tall man, or a five foot tall woman, or a ten year old child! Let's educate people, and not attack them. You'll get better results that way. I met a young woman at a restaurant recently who was totally lost as to how or what to eat. She had just been diagnosed with pre-diabetes, but had been given no guidance. I pulled out a card from the local branch of the Joslin Diabetes Center and explained about all the classes available for her to take, and the type of help she could expect from them. Good health to you!! "Joan F (MI)" > wrote in message . .. > Over time a high carb diet contributes to diabetes. > > In m, > June Geraci > stated > | You don't GET diabetes from eating sugar. > | > | "Joan F (MI)" > wrote in message > | ... > || Nonsense, sugar is sugar, you just go ahead and keep stuffing it > || down and watch your feet fall off from diabetes. > || > || In m, > || Muddle > stated > ||| It can be! Every year the local community near where I live host a > ||| bicycle race in August, called the "Hotter than Hell 100". My guess > ||| is that most of the participants would perish if they didn't load up > ||| on starches, sugar and fluids. Brown sugar metabolizes differently > ||| than white sugar and if your that concerned substitute honey, nutri > ||| sweet or whatever you prefer. http://www.hh100.org/ > > |
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Strawberry Smoothie Recipe
June Geraci wrote:
> While I will agree that diet can be a contributing factor in the > development of type 2 diabetes, I believe that there are more > tactful ways of advising people to watch their sugar intake than the > one you used. Many people who develop type 2 are obese, but that is > not the only factor, and scientists are still trying to pin down all > the reasons people get it. In my case, there was a genetic > predisposition for the development of type 2 - my father, my > grandmother, and one uncle developed diabetes later in life. I also > have chronic lung disease, which unfortunately required me to be on > corticosteroids for over thirty years. (I thank the developers of > Advair for finally making me prednisone-free!) While steroids > helped my breathing, they also weakened my bones, made me gain > weight, and raised my blood glucose levels. Being unable to breathe > made it difficult to be active, also adding to weight gain. High > blood pressure and high cholesterol are also contributors to the > development of type 2 - and both run in my family - again the > genetic predisposition. > > Dessert was not on the dinner table every night when I was growing > up, nor was I given permission to chase the ice cream truck down the > street every day, so when people tried to accuse my mother of > "stuffing me with sugar" when I was a child, thus causing me to > develop diabetes, they were dead wrong. > > Yes, the increased numbers of overweight children and adults, and > the sedentary lifestyle that usually accompanies it will cause more > and more people to develop this disease - it IS being called an > epidemic. > > As far as overeating is concerned, that's a huge problem for many > people. If I order a pasta meal at a restaurant, I will also ask > for a takeout container, because my plate will generally have enough > for three full meals on it. Thanks to carbohydrate counting classes, > I can look at the meal and estimate how much I should eat. If my > blood glucose is good three hours after that meal, I know I did it > right! Unfortunately, most people will finish that plate, whether > they are a six foot tall man, or a five foot tall woman, or a ten > year old child! > > Let's educate people, and not attack them. You'll get better > results that way. I met a young woman at a restaurant recently who > was totally lost as to how or what to eat. She had just been > diagnosed with pre-diabetes, but had been given no guidance. I > pulled out a card from the local branch of the Joslin Diabetes > Center and explained about all the classes available for her to > take, and the type of help she could expect from them. > Good health to you!! June...... hear, hear! Regards Lee in Toronto |
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Strawberry Smoothie Recipe
At the risk of starting a fire storm here, there is a brown sugar
substitute, or if you aren't really into the brown sugar flavor, you can use Equal or the sugar substitute you prefer. "Lee Babcock" > wrote in message ... > June Geraci wrote: >> You don't GET diabetes from eating sugar. >> >> "Joan F (MI)" > wrote in message >> ... >>> Nonsense, sugar is sugar, you just go ahead and keep stuffing it >> down and >>> watch your feet fall off from diabetes. >>> >>> In m, >>> Muddle > stated >>> | It can be! Every year the local community near where I live >> host a >>> | bicycle race in August, called the "Hotter than Hell 100". My >> guess >>> | is that most of the participants would perish if they didn't >> load up >>> | on starches, sugar and fluids. Brown sugar metabolizes >> differently >>> | than white sugar and if your that concerned substitute honey, >> nutri >>> | sweet or whatever you prefer. http://www.hh100.org/ >>> | >>> >>> >> >> > Most brown sugar today is NOT brown sugar! It is white sugar sprayed with > a coating of caramelized white sugar. > Regards > Lee |
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Strawberry Smoothie Recipe
A lot depends on what you do, whether you sit on a couch all day watching
soap operas or tend a backyard flower and vegetable garden. People need to burn sugar and starches to remain healthy if they are active. The problem is many people do absolutely nothing before, during or after eating sugar, however that doesn't render sugar unhealthy, harmful or evil. I have dangerously low cholesterol levels and have had numerous doctors tell me to eat more eggs, oils, salmon etc. I'd probably be dead by now if I listened to health nut's trying to convince me cholesterol isn't healthy. "Joan F (MI)" > wrote in message ... > My objection was to calling a sugar laden drink "healthy". It may not be > harmful for people of normal weight and good health to have an occasional > drink like this, but they should not convince themselves that it is healthy. > > In , > June Geraci > stated > | While I will agree that diet can be a contributing factor in the > | development of type 2 diabetes, I believe that there are more > | tactful ways of advising people to watch their sugar intake than the > | one you used. Many people who develop type 2 are obese, but that is > | not the only factor, and scientists are still trying to pin down all > | the reasons people get it. In my case, there was a genetic > | predisposition for the development of type 2 - my father, my > | grandmother, and one uncle developed diabetes later in life. I also > | have chronic lung disease, which unfortunately required me to be on > | corticosteroids for over thirty years. (I thank the developers of > | Advair for finally making me prednisone-free!) While steroids > | helped my breathing, they also weakened my bones, made me gain > | weight, and raised my blood glucose levels. Being unable to breathe > | made it difficult to be active, also adding to weight gain. High > | blood pressure and high cholesterol are also contributors to the > | development of type 2 - and both run in my family - again the > | genetic predisposition. > | > | Dessert was not on the dinner table every night when I was growing > | up, nor was I given permission to chase the ice cream truck down the > | street every day, so when people tried to accuse my mother of > | "stuffing me with sugar" when I was a child, thus causing me to > | develop diabetes, they were dead wrong. > | > | Yes, the increased numbers of overweight children and adults, and > | the sedentary lifestyle that usually accompanies it will cause more > | and more people to develop this disease - it IS being called an > | epidemic. > | > | As far as overeating is concerned, that's a huge problem for many > | people. If I order a pasta meal at a restaurant, I will also ask > | for a takeout container, because my plate will generally have enough > | for three full meals on it. Thanks to carbohydrate counting classes, > | I can look at the meal and estimate how much I should eat. If my > | blood glucose is good three hours after that meal, I know I did it > | right! Unfortunately, most people will finish that plate, whether > | they are a six foot tall man, or a five foot tall woman, or a ten > | year old child! > | > | Let's educate people, and not attack them. You'll get better > | results that way. I met a young woman at a restaurant recently who > | was totally lost as to how or what to eat. She had just been > | diagnosed with pre-diabetes, but had been given no guidance. I > | pulled out a card from the local branch of the Joslin Diabetes > | Center and explained about all the classes available for her to > | take, and the type of help she could expect from them. > | Good health to you!! > | > | > > |
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Strawberry Smoothie Recipe
My problem with the recipe, is it would be better with wild strawberries.
Unfortunately you can't purchase them anywhere and domesticated strawberries are breed for size not taste. If you were to spend 2 hours in the morning sun picking 2 pints of wild strawberries in a horse pasture with an eastern slope this would be the fabulous result of your efforts. Although, I'd probably not use them in any health drink and build a strawberry shortcake instead. "Muddle" > wrote in message m... > A lot depends on what you do, whether you sit on a couch all day watching > soap operas or tend a backyard flower and vegetable garden. People need to > burn sugar and starches to remain healthy if they are active. The problem > is many people do absolutely nothing before, during or after eating sugar, > however that doesn't render sugar unhealthy, harmful or evil. > I have dangerously low cholesterol levels and have had numerous doctors tell > me to eat more eggs, oils, salmon etc. I'd probably be dead by now if I > listened to health nut's trying to convince me cholesterol isn't healthy. > > "Joan F (MI)" > wrote in message > ... > > My objection was to calling a sugar laden drink "healthy". It may not be > > harmful for people of normal weight and good health to have an occasional > > drink like this, but they should not convince themselves that it is > healthy. > > > > In , > > June Geraci > stated > > | While I will agree that diet can be a contributing factor in the > > | development of type 2 diabetes, I believe that there are more > > | tactful ways of advising people to watch their sugar intake than the > > | one you used. Many people who develop type 2 are obese, but that is > > | not the only factor, and scientists are still trying to pin down all > > | the reasons people get it. In my case, there was a genetic > > | predisposition for the development of type 2 - my father, my > > | grandmother, and one uncle developed diabetes later in life. I also > > | have chronic lung disease, which unfortunately required me to be on > > | corticosteroids for over thirty years. (I thank the developers of > > | Advair for finally making me prednisone-free!) While steroids > > | helped my breathing, they also weakened my bones, made me gain > > | weight, and raised my blood glucose levels. Being unable to breathe > > | made it difficult to be active, also adding to weight gain. High > > | blood pressure and high cholesterol are also contributors to the > > | development of type 2 - and both run in my family - again the > > | genetic predisposition. > > | > > | Dessert was not on the dinner table every night when I was growing > > | up, nor was I given permission to chase the ice cream truck down the > > | street every day, so when people tried to accuse my mother of > > | "stuffing me with sugar" when I was a child, thus causing me to > > | develop diabetes, they were dead wrong. > > | > > | Yes, the increased numbers of overweight children and adults, and > > | the sedentary lifestyle that usually accompanies it will cause more > > | and more people to develop this disease - it IS being called an > > | epidemic. > > | > > | As far as overeating is concerned, that's a huge problem for many > > | people. If I order a pasta meal at a restaurant, I will also ask > > | for a takeout container, because my plate will generally have enough > > | for three full meals on it. Thanks to carbohydrate counting classes, > > | I can look at the meal and estimate how much I should eat. If my > > | blood glucose is good three hours after that meal, I know I did it > > | right! Unfortunately, most people will finish that plate, whether > > | they are a six foot tall man, or a five foot tall woman, or a ten > > | year old child! > > | > > | Let's educate people, and not attack them. You'll get better > > | results that way. I met a young woman at a restaurant recently who > > | was totally lost as to how or what to eat. She had just been > > | diagnosed with pre-diabetes, but had been given no guidance. I > > | pulled out a card from the local branch of the Joslin Diabetes > > | Center and explained about all the classes available for her to > > | take, and the type of help she could expect from them. > > | Good health to you!! > > | > > | > > > > > > |
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Strawberry Smoothie Recipe
I tried growing alpine strawberries, which are tiny little things,
but the flavor was unbelievable. Unfortunately, now I live in an apartment where my "garden" space is about the size of the top of my desk! The strawberry crop here in southeastern Connecticut was not very good in '05 due to weather conditions, and when I bought some from a local berry farm they apologized because the berries were so small. They may have been, but the flavor was SO intense! Lovely things. "Muddle" > wrote in message ... > My problem with the recipe, is it would be better with wild strawberries. > Unfortunately you can't purchase them anywhere and domesticated strawberries > are breed for size not taste. If you were to spend 2 hours in the morning > sun picking 2 pints of wild strawberries in a horse pasture with an eastern > slope this would be the fabulous result of your efforts. Although, I'd > probably not use them in any health drink and build a strawberry shortcake > instead. > > "Muddle" > wrote in message > m... > > A lot depends on what you do, whether you sit on a couch all day watching > > soap operas or tend a backyard flower and vegetable garden. People need > to > > burn sugar and starches to remain healthy if they are active. The problem > > is many people do absolutely nothing before, during or after eating sugar, > > however that doesn't render sugar unhealthy, harmful or evil. > > I have dangerously low cholesterol levels and have had numerous doctors > tell > > me to eat more eggs, oils, salmon etc. I'd probably be dead by now if I > > listened to health nut's trying to convince me cholesterol isn't healthy. > > > > "Joan F (MI)" > wrote in message > > ... > > > My objection was to calling a sugar laden drink "healthy". It may not > be > > > harmful for people of normal weight and good health to have an > occasional > > > drink like this, but they should not convince themselves that it is > > healthy. > > > > > > In , > > > June Geraci > stated > > > | While I will agree that diet can be a contributing factor in the > > > | development of type 2 diabetes, I believe that there are more > > > | tactful ways of advising people to watch their sugar intake than the > > > | one you used. Many people who develop type 2 are obese, but that is > > > | not the only factor, and scientists are still trying to pin down all > > > | the reasons people get it. In my case, there was a genetic > > > | predisposition for the development of type 2 - my father, my > > > | grandmother, and one uncle developed diabetes later in life. I also > > > | have chronic lung disease, which unfortunately required me to be on > > > | corticosteroids for over thirty years. (I thank the developers of > > > | Advair for finally making me prednisone-free!) While steroids > > > | helped my breathing, they also weakened my bones, made me gain > > > | weight, and raised my blood glucose levels. Being unable to breathe > > > | made it difficult to be active, also adding to weight gain. High > > > | blood pressure and high cholesterol are also contributors to the > > > | development of type 2 - and both run in my family - again the > > > | genetic predisposition. > > > | > > > | Dessert was not on the dinner table every night when I was growing > > > | up, nor was I given permission to chase the ice cream truck down the > > > | street every day, so when people tried to accuse my mother of > > > | "stuffing me with sugar" when I was a child, thus causing me to > > > | develop diabetes, they were dead wrong. > > > | > > > | Yes, the increased numbers of overweight children and adults, and > > > | the sedentary lifestyle that usually accompanies it will cause more > > > | and more people to develop this disease - it IS being called an > > > | epidemic. > > > | > > > | As far as overeating is concerned, that's a huge problem for many > > > | people. If I order a pasta meal at a restaurant, I will also ask > > > | for a takeout container, because my plate will generally have enough > > > | for three full meals on it. Thanks to carbohydrate counting classes, > > > | I can look at the meal and estimate how much I should eat. If my > > > | blood glucose is good three hours after that meal, I know I did it > > > | right! Unfortunately, most people will finish that plate, whether > > > | they are a six foot tall man, or a five foot tall woman, or a ten > > > | year old child! > > > | > > > | Let's educate people, and not attack them. You'll get better > > > | results that way. I met a young woman at a restaurant recently who > > > | was totally lost as to how or what to eat. She had just been > > > | diagnosed with pre-diabetes, but had been given no guidance. I > > > | pulled out a card from the local branch of the Joslin Diabetes > > > | Center and explained about all the classes available for her to > > > | take, and the type of help she could expect from them. > > > | Good health to you!! > > > | > > > | > > > > > > > > > > > > |
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Strawberry Smoothie Recipe
On 3 Aug 2006 09:39:34 -0700, wrote:
>This strawberry smoothie should be made with organic ingredients to > >INGREDIENTS >* 1 + 3/4 (50 gr) brown sugar > >Stef >How to make more healthy smoothies at: >http://www.theskinnycook.com/fruit-smoothie-recipes Healthy? Sugar? Nah learn to eat fruit without sugar. Educate your tastebuds Adding sugar to fruit only prolongs the overdependency we have on sweetened food. -- Get away from it all http://www.travelfreebies.co.uk/thomson-holidays.htm Late deals, mega cheap flights and bargains |
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Strawberry Smoothie Recipe
"mogga" > wrote in message ... > Healthy? Sugar? Nah learn to eat fruit without sugar. Educate your > tastebuds > Adding sugar to fruit only prolongs the overdependency we have on > sweetened food. > -- > Get away from it all > http://www.travelfreebies.co.uk/thomson-holidays.htm > Late deals, mega cheap flights and bargains People probably wouldn't add sugar to strawberries if they weren't genetically engineered and breed for size instead of taste. Horticulturist took the tiny, naturally sweet wild strawberry and turned it into a huge, sour fruit. Take 1/2 cup sugar 1/2 cup water pinch of salt pinch of thyme Boil till sugar dissolves, thus creating a flavored simple syrup, then pour over a quart of cored, sliced genetically breed strawberries. The result is close to what wild strawberries taste like. |
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Strawberry Smoothie Recipe
So does living.. your going to die from something get over it.
"Joan F (MI)" > wrote in message . .. > Over time a high carb diet contributes to diabetes. > > In m, > June Geraci > stated > | You don't GET diabetes from eating sugar. > | > | "Joan F (MI)" > wrote in message > | ... > || Nonsense, sugar is sugar, you just go ahead and keep stuffing it > || down and watch your feet fall off from diabetes. > || > || In m, > || Muddle > stated > ||| It can be! Every year the local community near where I live host a > ||| bicycle race in August, called the "Hotter than Hell 100". My guess > ||| is that most of the participants would perish if they didn't load up > ||| on starches, sugar and fluids. Brown sugar metabolizes differently > ||| than white sugar and if your that concerned substitute honey, nutri > ||| sweet or whatever you prefer. http://www.hh100.org/ > > > |
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Strawberry Smoothie Recipe
I know that, I just disagree with calling sugar "healthy." Eat all the
sugar you want but don't tell me you are thus eating "health food." In t, rbrtm01 > stated | So does living.. your going to die from something get over it. | "Joan F (MI)" > wrote in message | . .. || Over time a high carb diet contributes to diabetes. || |
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