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| Tea (rec.drink.tea) Discussion relating to tea, the world's second most consumed beverage (after water), made by infusing or boiling the leaves of the tea plant (C. sinensis or close relatives) in water. |
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Getting the most out of green tea
So everyone these days seems to be talking about how healthy green tea
can be for you (http://www.livestrong.com/article/4701-need-health- benefits-green-tea/). Honestly people make it out to be some kind of miracle drug. My question is this - is green tea full of all these good antioxidants and stuff no matter how it is prepared? Is powdered matcha as "healthy" as full leaf green tea? Opinions welcome. Thanks. |
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